Learn To & Free Sport Courses

Free Sport: Swim (Monday)

WHERE:  Pool Lanes 7 & 8 at Surrey Sports Park

WHEN: Monday's 21:00 - 22:30

If you're looking for a chance to use the Pool facilities free of charge then this is the session for you! Suitable for confident swimmers who can swim a length in deep water.

For more info contact Team Surrey Swimming HERE

Free Sport: Swim (Wednesday)

WHERE:  Pool Lanes 1-3 at Surrey Sports Park

WHEN: Wednesday's 12:30 - 14:00

If you're looking for a chance to use the Pool facilities free of charge then this is the session for you! Suitable for confident swimmers who can swim a length in deep water.

For more info contact Team Surrey Swimming HERE

Free Sport: Dodgeball (Tuesday)

WHERE: Meet outside the Library on Stag Hill

WHEN: Sunday’s 9:30am

The Running and Athletics club are bringing back the Run and Brew Crew for a social, light 5k run. Meet them outside the library ready to arrive at Pret in Guildford where you can buy some breakfast/ hot drink with the running crew. Don't worry you don’t have to buy anything, and you can come along for the vibes.

For more info contact Team Surrey Running HERE

Free Sport: Dodgeball (Thursday)

WHERE:  Arena's A at Surrey Sports Park

WHEN: Thursday's 18:30 - 20:00

Come along for fast throws, dramatic dodges, and plenty of laughs. Whether you’re a pro or just up for some fun, grab your mates and get stuck in – it’s completely FREE.

For more info contact Team Surrey Dodgeball HERE

Free Sport: Team Surrey Spin Classes

WHERE:  Spin Studio at Surrey Sports Park

WHEN: Monday's 15:30 - 16:30

Come along and try one of our themed spin classes for FREE! Check the Team Surrey website to know the theme of the week. This is your perfect opportunity to try a new class with our Health and Fitness Manager as the instructor. The themes for each session are detailed below:

16^th Feb - 2020s pop girls
23^rd Feb - Boybands
2^nd March - Girlbands
9^th March - Taylor Swift
16^th March - Disco
23^rd March- TV/movie/musical soundtracks

For more info contact Team Surrey HERE

Free Sport: Team Surrey Virtual Spin

WHERE: Spin Studios

WHEN: Tuesdays at 19:45

For more information please book using the Surrey SP App: https://jak.deeep.link/jak-VDVvg

Free Sport: Female Only Boxing

WHERE: Studio A at Surrey Sports Park

WHEN: Sunday's 18:00 - 19:00

Whether you are brushing up on some skills or learning a completely new skill this Free Sport Female only Boxing session is the most practical way to learn the basics to get involved in the Boxing Club.

For more info contact Team Surrey HERE

Free Sport: Female Only BJJ

WHERE:  Studio B at Surrey Sports Park

WHEN: Wednesday's 17:30 - 18:30

Female only Brazilian Jui Jitsu session ran by Mavericks Academy, get to learn the basics of Self Defence and everything Mixed Martial Arts. This session is available for women to get involved in Mixed Martial Arts with the aim of learning the skills needed to defend themselves enugh to join any of our combat sports/teams.

For more info contact Team Surrey HERE

Free Sport Touch Rugby

WHERE: PAGP 3 Pitch C at Surrey Sports Park

WHEN: Wednesday's 14:00 - 15:00

Join us for a fun and inclusive Touch Rugby session open to all abilities! Whether you're a seasoned player or trying it for the first time, this non-contact version of rugby is a great way to get active, meet new people, and enjoy team sport in a relaxed environment. No experience or equipment needed, just turn up and get involved!

For more info contact Team Surrey Touch Rugby HERE

Learn To Swim

WHERE: Pool Lanes 1 & 2 at Surrey Sports Park

WHEN: Wednesday's 13:00-14:00

Our Learn To Swim programme is ideal for those that may be nervous about getting into the water or wanting to improve your technique. The programme is ran by Team Surrey staff and Team Surrey swimmers to ensure that you feel water confident by the end of the course.

Book HERE

For more info contact Team Surrey Swimming HERE

Learn To Tennis 'Begin'

WHERE: Tennis Courts 6,7,8

WHEN: Course starts 14th & 15th of February 2026. Saturday's 12:30 - 13:30 or Sunday's 12:30 - 13:30.

Our 'Learn to Tennis – Begin’ program is perfect for anyone eager to pick up a racquet and learn how to play. Whether you're completely new to the game or just looking to get back into it, join us for a fun and engaging experience on the tennis courts this semester!

Book HERE

For more info contact Team Surrey Tennis HERE

Learn To Tennis 'Play'

WHERE: Tennis Courts 6,7,8

WHEN: Course starts 14th & 15th of February 2026. Saturday's 13:30 - 14:30 or Sunday's 13:30 - 14:30.

The 'Learn to Tennis – Play' program is designed for intermediate players who already play regularly and want more practice to improve their skills. It’s also a great opportunity to meet others at a similar level and make new friends from the university.

Book HERE

For more info contact Team Surrey Tennis HERE