Learn To & Free Sport Courses

Free Sport: Swim (Monday)

WHERE:  Pool Lanes 7 & 8 at Surrey Sports Park

WHEN: Monday's 21:00 - 22:30

If you're looking for a chance to use the Pool facilities free of charge then this is the session for you! Suitable for confident swimmers who can swim a length in deep water.

For more info contact Team Surrey Swimming HERE

Free Sport: Swim (Wednesday)

WHERE:  Pool Lanes 1-3 at Surrey Sports Park

WHEN: Wednesday's 12:30 - 14:00

If you're looking for a chance to use the Pool facilities free of charge then this is the session for you! Suitable for confident swimmers who can swim a length in deep water.

For more info contact Team Surrey Swimming HERE

Free Sport: Dodgeball (Thursday)

WHERE: Arena A at Surrey Sports Park

WHEN: Thursday's 18:30 - 20:00

Come along for fast throws, dramatic dodges, and plenty of laughs. Whether you’re a pro or just up for some fun, grab your mates and get stuck in – it’s completely FREE.

For more info contact Team Surrey Dodgeball HERE

Free Sport: Black Tennis Mentors UK

WHERE: Tennis Courts 3,4,5 at Surrey Sports Park

WHEN: Monday's 20:30 - 22:00

A relaxed, welcoming tennis session delivered with Black Tennis Mentors UK (BTMUK). Open to all abilities, with fun games, coaching and social play, while helping build community and create pathways into regular tennis and coaching opportunities.

For more info contact Team Surrey Tennis HERE

Free Sport: Team Surrey Spin Classes

WHERE:  Spin Studio at Surrey Sports Park

WHEN: Tuesday's 19:45 - 20:30

*This is a virtual session* Come along and try one of our spin classes for FREE! This is your perfect opportunity to try a new class. We cannot wait to see you there.

For more info contact Team Surrey HERE

Free Sport: Touch Rugby

WHERE: AGP3 Pitch C

WHEN: Wednesday's 14:00 - 15:00

Join us for a fun and inclusive Touch Rugby session open to all abilities! Whether you're a seasoned player or trying it for the first time, this non-contact version of rugby is a great way to get active, meet new people, and enjoy team sport in a relaxed environment. No experience or equipment needed, just turn up and get involved!

Book your spot HERE

For more information please contact Team Surrey Touch Rugby HERE

Free Sport: Female Only Boxing

WHERE: Studio A at Surrey Sports Park

WHEN: Sunday's 18:00 - 19:00

Whether you are brushing up on some skills or learning a completely new skill this Free Sport Female only Boxing session is the most practical way to learn the basics to get involved in the Boxing Club.

Book your spot HERE

For more info contact Team Surrey HERE

Free Sport: Female Only BJJ

WHERE:  Studio B at Surrey Sports Park

WHEN: Wednesday's 17:30 - 18:30

Female only Brazilian Jui Jitsu session ran by Mavericks Academy, get to learn the basics of Self Defence and everything Mixed Martial Arts. This session is available for women to get involved in Mixed Martial Arts with the aim of learning the skills needed to defend themselves enugh to join any of our combat sports/teams.

Book your spot HERE

For more info contact Team Surrey HERE

Learn to Horse Ride

WHERE: Silvermere Equestrian Centre

WHEN: Wednesday's 13:30 - 14:15

This Learn to Ride session is the perfect way to get introduced to horse riding whether you are a complete beginner or just getting back on the saddle. The six lessons of riding will give you the confidence to go from Beginner to Novice. Please ensure that you have filled out the form that is supplied by Equestrian via their instagram to ensure you are able to get onto the course.

For more info contact Team Surrey Equestrian HERE

Learn To Squash

WHERE: Squash Courts 3-6 at Surrey Sports Park

WHEN: Saturdays's 12:40-13:40

Ready to try something new? Our ‘Learn to Squash’ programme is perfect for any University student eager to pick up a racquet and learn the basics of squash. Whether you’re completely new to the sport or just looking to get back on court, these sessions offer a fun, relaxed introduction to the game, led by experienced student coaches. You’ll learn the fundamentals of squash, build confidence, develop coordination and movement, and enjoy getting active on court in a welcoming environment. It’s a great way to give squash a go, meet other students and develop your skills this semester.

For more info contact Team Surrey Squash HERE

Learn To Tennis 'Begin'

WHERE: Tennis Courts 6,7,8

WHEN: Course starts 3rd & 4th of October 2026.
Saturday's 12:30 - 13:30 or Sunday's 12:30 - 13:30.

Our 'Learn to Tennis – Begin’ program is perfect for anyone eager to pick up a racquet and learn how to play. Whether you're completely new to the game or just looking to get back into it, join us for a fun and engaging experience on the tennis courts this semester!

Book your spot HERE

For more info contact Team Surrey Tennis HERE

Learn To Tennis 'Play'

WHERE: Tennis Courts 6,7,8

WHEN: Course starts 3rd & 4th of October 2026.
Saturday's 12:30 - 13:30 or Sunday's 12:30 - 13:30.

The 'Learn to Tennis – Play' program is designed for intermediate players who already play regularly and want more practice to improve their skills. It’s also a great opportunity to meet others at a similar level and make new friends from the university.

Book your spot HERE

For more info contact Team Surrey Tennis HERE

Learn To Tennis 'Progress'

WHERE: Tennis Courts 6,7,8

WHEN: Course starts 3rd & 4th of October 2026.
Saturday's 12:30 - 13:30 or Sunday's 12:30 - 13:30.

The ‘Learn to Tennis - Progress’ programme is aimed at University Students who are ready to take their tennis to the next level and experience the excitement of match play. This session is designed for confident players who can rally and serve consistently. The focus of the course is to develop tactical awareness, match management, and a competitive mindset, while connecting with others along the way.

Book your spot HERE

For more info contact Team Surrey Tennis HERE

UoS Staff Learn To Tennis

WHERE: Tennis Courts 3,4,5

WHEN: Monday's 18:00 - 19:00

Staff Tennis is a relaxed weekly session for colleagues who want to get on court, stay active, and enjoy some friendly tennis. It’s open to all abilities, whether you’re returning to the game or just looking for an easy way to move and unwind. Sessions will focus on simple rallying, light games, and plenty of chances to mix in with others from across the Sports Park & University.

For more info contact Team Surrey Tennis HERE

Learn To Ski

WHERE: Aldershot Ski Centre

WHEN: Tuesday's 19:00 - 20:00

Join our six Tuesday evening sessions for Snowsports beginners to prepare you for a trip to the mountains! This is a friendly instructor-led course designed to help you begin your Snowsports journey on Aldershot Ski Slope before you hit the snow. Ski hire is included in the price, but NOT Travel.

For more info contact Team Surrey Snowsports HERE

Learn To Snowboard

WHERE: Aldershot Ski Centre

WHEN: Tuesday's 20:00 - 21:00

Join our six Tuesday evening sessions for Snowsports beginners to prepare you for a trip to the mountains! This is a friendly instructor-led course designed to help you begin your Snowsports journey on Aldershot Ski Slope before you hit the snow. Ski hire is included in the price, but NOT Travel.

For more info contact Team Surrey Snowsports HERE

LEARN TO ROW

WHERE: The Pavillion

WHEN: Tuesday's 18:00 - 18:30, 18:30 - 19:00, 19:00 - 19:30

For more info contact Team Surrey Rowing HERE

Run & Brew Crew

WHERE: Meet outside the Library on Campus

WHEN: Sunday's 10:00 - 12:00

Get Me Started Session

Keep Me Going Session

Challenge Me Session

For more info contact Team Surrey Running HERE